Mobilisation, Action, Solutions and Peaceful Resistance.
Bee pollen is an incredibly healthy food substance. It is one of the most nutrient dense things one could consume. I would class it as a super food.
Not only is it nutrient dense, it contains nutrients and constituents that you do not commonly get.
Pollen is the seed of the flower of a plant, it is all of the energy put into a potential next generation. Bees collect this and combine it with honey which is incredibly rich in enzymes. This changes the structure of the pollen and takes it from a healthy food to a super food.
After reading health benefits below you can see why bee pollen is an extremely effective alternative to synthetic vitamin supplements!
Health Benefits of Bee Pollen include:
As you can see bee pollen is an incredible food! It may be the key to the next level of your health. There are so many aspects to this food that can help so many people in so many situations.
This food does have a risk of allergic reaction, I myself had a reaction when I first took bee pollen (I took 2 heaped spoonfuls the first time!). Since then my reaction has disappeared as my health improved over time through healthy eating and lifestyle practices. Be sure to get the bee pollen from an ethical source that is not heat treated, local is best because it will immunize you to your local area. Start with a single granule to test for allergic reaction and slowly build up.