Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Onions

Onions are a spicy bulb vegetable used throughout the ages.

Raw it is a powerful spice.

Cooked it is a tasty addition to any meal.

Health Benefits of Onions:

  • Onions are a powerful antibacterial, antiviral, anti fungal and antiseptic food.
  • Chewing raw onion can kill all bacteria in your mouth.
  • Eating lots of raw onion in meals can cleanse your body of parasites.
  • Raw onion can help stomach aches.
  • Onions are rich in sulfur. This is the compound that makes your eyes water when cutting them. Sulfur is necessary for a variety of bodily functions.
  • Onions contain folate, manganese, vitamin C, molybdenum and other nutrients.
  • Onions contain silica which is excellent at forming bone and connective tissue.
  • Onion can reduce chances of cancer.

Click Here To See The Health Benefits Of More Foods

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Recommended Herbs:

Reishi Mushroom – King of herbs. Adaptogenic healing super food. Incredibly nourishing tonic herb.

He Shou Wu – One of the highest food sources of zinc. Contains powerful antioxidants that can slow aging.

One comment on “Health Benefits Of Onions

  1. Pingback: Healthy Filling Soup Recipe « Information Warfare

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