Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Cucumbers

Cucumbers make a delicious component to salads.

They are comprised of 96% water, which is naturally distilled!

Health Benefits of Cucumbers:

  • The skin contains a high amount of Vitamin A
  • Cucumber is rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium and Sulfur
  • Cucumbers are very alkaline and cooling
  • Cucumbers prevent constipation and keeps kidney healthy
  • They control blood pressure levels
  • Beneficial for teeth and gums
  • Can prevent arthritis pain.

Click Here To See The Health Benefits Of More Foods

One comment on “Health Benefits Of Cucumbers

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