Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Olives

Olives are a traditional Mediterranean food.

Olives are quoted in the bible:

“The fruit thereof shall be for meat,

and the leaf thereof for medicine.”

Health Benefits of Olives:

  • Olives contain various phytonutrients that help protect our bodies from cancer.
  • Olives are anti inflammatory.
  • Olives are high in cholesterol reducing antioxidants.
  • Olives contain vitamin K, D, E and A.
  • Olives can improve bone health.

Click Here To See The Health Benefits Of More Foods

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