Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Oranges

Oranges are a delicous juicy fruit snack.

You may be wondering what makes them so healthy?

Health Benefits of Oranges:

  • Oranges have a high fiber content making them excellent for detoxification.
  • Oranges are high in vitamin C. Vitamin C is an important micro nutrient.
  • Oranges are also a source of beta carotene and vitamin B1.
  • Oranges contain various phytonutrients that aid in detoxification and healing.
  • Orange juice has been shown to be superior to a vitamin C supplement.
  • Oranges are good sources of zinc, iodine and pectin

Click Here To See The Health Benefits Of More Foods

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