Health Benefits Of Oranges

Oranges are a delicous juicy fruit snack.

You may be wondering what makes them so healthy?

Health Benefits of Oranges:

• Oranges have a high fiber content making them excellent for detoxification.
• Oranges are high in vitamin C. Vitamin C is an important micro nutrient.
• Oranges are also a source of beta carotene and vitamin B1.
• Oranges contain various phytonutrients that aid in detoxification and healing.
• Orange juice has been shown to be superior to a vitamin C supplement.
• Oranges are good sources of zinc, iodine and pectin

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