Health Benefits Of Fava Beans (Broad Beans)
Fava beans are nutritious green beans.
They are easy to add to your diet.
Health Benefits of Fava Beans:
- Fava beans are a good source of minerals including copper and iron.
- Fava beans contain HGH, also known as human growth hormone. This can help muscle recovery from exercise and stress.
- Fava beans contain B vitamins, vitamin K and vitamin A.
- Fava beans can help with weight loss.
- Fava contains l-dopa which helps increase feelings of well being in the body.