Health Benefits Of Cayenne Pepper
Cayenne pepper is an incredibly healthy thing to consume.
Some people don’t like chillies because they are hot,
but there are some great health benefits you are missing out on.
Health Benefits of Cayenne:
- Juiced lemon and cayenne pepper is used as a detoxifying drink.
- Cayenne peppers contain vitamin A, E, C, K and B6.
- Cayenne pepper can help with weight loss.
- Can boost the immune system.
- Cayenne peppers have anti inflammatory components. The hotter the chilli the better the anti inflammatory.
- Adding cayenne pepper to your meals can aid digestion.
- Cayenne pepper has been shown to stop heart attacks. This may have part to do with the circulatory system boost.
- Cayenne pepper can reduce pain.