Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Celery

Celery is a nutrition powerhouse.

It is incredibly healthy for the body.

Consume in salads and juiced.

Celery has a nice mineraly/salty flavor.

Benefits of Celery:

  • Celery juice is incredibly hydrating. It is perfect after exercise.
  • Celery is alkalizing. It brings the body to a healthy state.
  • Celery is very cleansing. Drinking celery juice daily will improve body odor and aid in detoxification and hydration.
  • Celery has natural sodium in it. Celery and celery juice is great to consume before and after exercise.
  • Celery is a good source of B vitamins and many minerals.
  • Be sure to get organic celery. Inorganic celery is sprayed copiously with pesticides.
  • Celery is good for your teeth. The mineral and water content protect your teeth.
  • Celery is anti inflammatory. Constituents in celery reduce inflammation.
  • Celery and celery juice can help with weight loss. Combine with other green juices and a little apple juice.
  • Celery juice is very cooling. It would be perfect to drink on a hot day with other cooling refreshing vegetables and fruits freshly juiced.

Click Here To See The Health Benefits Of More Foods

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