Health Benefits Of Celery
Celery is a nutrition powerhouse.
It is incredibly healthy for the body.
Consume in salads and juiced.
Celery has a nice mineraly/salty flavor.
Benefits of Celery:
- Celery juice is incredibly hydrating. It is perfect after exercise.
- Celery is alkalizing. It brings the body to a healthy state.
- Celery is very cleansing. Drinking celery juice daily will improve body odor and aid in detoxification and hydration.
- Celery has natural sodium in it. Celery and celery juice is great to consume before and after exercise.
- Celery is a good source of B vitamins and many minerals.
- Be sure to get organic celery. Inorganic celery is sprayed copiously with pesticides.
- Celery is good for your teeth. The mineral and water content protect your teeth.
- Celery is anti inflammatory. Constituents in celery reduce inflammation.
- Celery and celery juice can help with weight loss. Combine with other green juices and a little apple juice.
- Celery juice is very cooling. It would be perfect to drink on a hot day with other cooling refreshing vegetables and fruits freshly juiced.