Wild Edible – Mallow – Health Benefits
- Mallow herb is commonly found in the wild and urban areas.
- Mallow is a powerful medicinal herb.
- It can be utilised in a number of ways. Include young leaves in salads/dishes, make tea out of the leaves, eat the seeds and make tea out of the roots.
- Mallow helps soothe sore throats. Sipping on mallow tea will help ease a sore throat.
- Mallow helps increase your bodies immunity.
- Mallow has anti inflammatory effects.
- Mallow has anti parasitic effects also. Drinking mallow tea can be very cleansing.