Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Prickly Pear Cactus Fruit Health Benefits

  • Prickly pear contains high levels of magnesium which is an effective mineral to relieve muscle soreness. It will lessen the chance of getting muscle soreness also.
  • Prickly pear grows like a weed in many places. These wild fruit have lots of healthy constituents so you should pick them. Use tongs and gloves to pick them because they are prickly.
  • This fruit has high vitamin C and potassium content. These are essential nutrients for health.
  • Good for weight loss.
  • Prickly pear contains various health promoting flavanoids. These flavanoids act as antioxidants and immune system protecting. They protect the whole body.
  • Has been shown to be effective treatment for diabetes.
  • Flavanoids have been shown to reduce or cure certain cancer types. Flavanoids would also act as a preventative measure.

Click Here To See The Health Benefits Of More Foods

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