Coconut oil has a range of applications from skin treatment, hair care and nutrition.
Coconut is one of the best oils to cook food in. It has a high smoking point which means it won’t oxidize as fast as an oil like olive or soy. Avoiding GMO crop oils like canola, soy, corn and cottonseed will greatly improve health.
Coconut oil has antifungal, antibacterial and antiviral properties. It is effective internally and externally.
Coconut is a good source of medium chain triglycerides. These are forms of saturated fat that are incredibly healthy for our bodies. This does not cause weight gain.
A healthy thyroid is associated with eating coconut oil. It can help alleviate hyperthyroidism.
Contains vitamin K and vitamin E.
An effective addition to treatment of various diseases including the flu, HIV, herpes and other infectious disease.