Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

Health Benefits Of Lemons

  • Lemons are especially high in vitamin C. Vitamin C is an effective antioxidant that can reduce radiation damage and colds.
  • The high vitamin C content of lemons makes them an effective food to eat when suffering arthritis.
  • Lemon juice diluted in pure water is incredibly cleansing.
  • Lemons are acidic but once you consume them they alkalize your body. Our bodies are designed to be in an alkaline state, not acidic.
  • Lemon juice can be used to wash the face. It may reduce acne and other skin conditions. It may also irritate so try a small amount to start off with.
  • Lemon juice has been shown to reduce nausea. This could be because it neutralizes something in your stomach causing an upset or the vitamin C content.

Click Here To See The Health Benefits Of More Foods

2 comments on “Health Benefits Of Lemons

  1. Pingback: Best Detoxifying Foods and Practices « Information Warfare

  2. Pingback: 2 Healthy Immune Boosting Drinks – How To Cure A Cold FAST! « Information Warfare

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