Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

6 Awesome Facts About Figs

  • Figs are a great fruit to snack on fresh from the tree. Be sure the figs are ripe or they may contain an irritating white sap in the skin.
  • Figs are a good source of fiber. Fiber helps you feel fuller for longer helping you lose weight. Don’t under eat but if you feel like eating junk snack on some fruit.
  • Figs are one of the most referenced foods in the bible. That has to mean something.
  • The fiber content in figs and most fruits is effective at preventing colon cancer and various other cancers.
  • Being rich in calcium figs can help strengthen your bones.
  • Figs are rich in antioxidants like most fruit and veg. These compounds negate oxidizing free radicals.

Click Here To See The Health Benefits Of More Foods

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