Information Warfare

Mobilisation, Action, Solutions and Peaceful Resistance.

6 Awesome Facts About Figs

  • Figs are a great fruit to snack on fresh from the tree. Be sure the figs are ripe or they may contain an irritating white sap in the skin.
  • Figs are a good source of fiber. Fiber helps you feel fuller for longer helping you lose weight. Don’t under eat but if you feel like eating junk snack on some fruit.
  • Figs are one of the most referenced foods in the bible. That has to mean something.
  • The fiber content in figs and most fruits is effective at preventing colon cancer and various other cancers.
  • Being rich in calcium figs can help strengthen your bones.
  • Figs are rich in antioxidants like most fruit and veg. These compounds negate oxidizing free radicals.

Click Here To See The Health Benefits Of More Foods

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,173 other followers

%d bloggers like this: